If you’re a music festival lover, you know how bummed out you get when you can’t make it to see some of your favorite bands play live. Being sick is the pits especially when it interferes with the things you love to do. That’s why your health is of utmost importance. Without it, traveling to and from festivals isn’t much fun.

Here are some things you can do to make sure you remain in good health while on the road:

• Stay hydrated. Make sure to drink lots of H2O. It’ll make you feel alert and flush toxins from your body.
• Take a good supplement. Look for a multi-vitamin that you take once daily. You won’t have to put any extra thought into making it part of your routine.
• Wash your hands a lot. If you can’t get to a sink, use hand sanitizer. Keep a small bottle in your purse or messenger bag.

Whenever possible, choose organic options. They’ll help you to feel better and take less toll on the planet. It’s something Tampon Tribe emphasizes with our organic tampons, pantyliners, and pads.